| Date | 02 February 2026 |
| Event | Singapore Conference on Ageing and Health 2026 |
Despite robust empirical evidence supporting progressive resistance training to counteract age-related muscle decline, effective implementation remains limited in community settings. Drawing on preliminary findings from a community-based study, this presentation highlights key determinants of resistance training implementation using the COM-B model and shares how exercise interventions can be designed with implementation in mind.
You may download the slides below.